First of all! Today I got the clear to walk freely on my foot and take a shower without a stupid plastic bag wrapped and tied around my leg/foot. It felt really strange to be walking on my heel, I havent walked on it since before I had the surgery! Secondly, I've noticed that me not being able to move around as effectively as I would generally like, puts a dent in my plans of losing a lb a week. I don't do well with not being able to eat, or just eating...lettuce. SO! I think I'm going to have to wait a week or so on that one. However, I've been doing well with everything else, so far (I know, it's only day 4.) and have been drinking a lot more water (big grin). For the record, I want what is in the picture.
Well, I might test my luck and go to the gym to do some non-cardio type workout. They have this 22 minute circuit I can do, and doesn't require much pressure on my heel - ya know? My gym is also having a promotion this month, where you can bring a friend in on Wednesdays for free (usually $15). I'm going to have to drag someone to take a class with me. Bwahahah.
This week my goal is to start heading to bed at a decent time, and waking up for 5:30. I have big plans that are sure to fall through! I want to start going to the gym in the morning, apparently you're more likely to do it in the morning and have more energy throughout the day. Who couldn't use more energy?
My schedule would start to look a bit like this on most days:
- 0530 - Wake & Small breakfast
- 0600 - Gym. (Spinning/Total Body Condition classes/cardio)
- 0700 - Shower
- 0800 - Class till 1:00
- 1300 - Lunch and feed rabbits/cats
- 1530 - Work till 8:00
- 2000- Justins till 2200
- 2200(ish) - Bed.






















